#pdlove

[janinej9wright]

Two sessions down by 9am 💪🏽🥵 Working that booty & thighs 🍑✌🏽#everydayisbumday #workingthatpeach #shakeit #thickthighs #squad #workout #exercise #wellbeing #mentalhealth #amazingwhatagoodsleepcando #lesbianpoler #pdlove #bodybyciara @ciaralondon #loveit #feelsgood #cheeky (at Northampton, Northamptonshire) https://www.instagram.com/p/CDQl2yYJnScc-FpvEZ5DYfHhqGXKE4d_k3SdZI0/?igshid=1qop7x1kz0h02

[janinej9wright]

Got it!! Not perfect but I’m happy with that 👌🏽 My attempt this morning was half hearted so I just HAD to go back to it later (I never know when to quit 🤦🏽‍♀️🤣) Just trying time rebuild my lost strength from a year out of pole 💪🏽💕 #poledancer #lesbianpoler #pdlove #handspringvariations #buildingstrength #buildingconfidence #practicepracticepractice #pdvideo #exercise #workout #mentalhealth #wellbeing #love #iwillalwayscomeback (at Northampton, Northamptonshire) https://www.instagram.com/p/CDT7PllpTyD/?igshid=1sm42quzgawf8

[janinej9wright]

Got it!! Not perfect but I’m happy with that 👌🏽 My attempt this morning was half hearted so I just HAD to go back to it later (I never know when to quit 🤦🏽‍♀️🤣) Just trying time rebuild my lost strength from a year out of pole 💪🏽💕 #poledancer #lesbianpoler #pdlove #handspringvariations #buildingstrength #buildingconfidence #practicepracticepractice #pdvideo #exercise #workout #mentalhealth #wellbeing #love #iwillalwayscomeback (at Northampton, Northamptonshire) https://www.instagram.com/p/CDT6q3MpkUj/?igshid=1b4ns7265wajv

[janinej9wright]

So this was me yesterday 🤦🏽‍♀️🤣 First time on the pole in a long time, far too long infact. I’m sharing this to show that whilst the majority of the time you get to see the end results. The pretty poses & clean cut routines, it doesn’t happen easily. It takes ALOT of practice, patience, sweat, pole kisses (bruises), sometimes tears, scuffed toe nail polish, broken nails, perfected camera angles and for me personally.. a sense of humour! That being said I wouldn’t change it for the world. So glad to have found my passions again being pole & fitness 🙌🏽 . Happy Sunday ya’ll ✌🏽🙏🏽💕 . #poledance #pdlove #fitness #workout #passion #ouch #polekisses #senseofhumour #funny #bloopers #happyplace #practicepracticepractice #happysunday #whydoithinkimsofunny #yesitalktomyself #mentalhealth #wellbeing #positivity (at Northampton, Northamptonshire) https://www.instagram.com/p/CDGubyeJAN-8zHEwaNP673puvKOUmp95Kt1BDY0/?igshid=1gta3r17gihvq

[kanawati3]

Happy flutes lovin birthday Carol 🍫🍫 🎊🎁🎉 ❣️❣️ She got more time for chocolate and training than you could ever have 😅🔥 #YourDesignerGoals #PDLove (at German University in Cairo) https://www.instagram.com/p/BniVbvHhzTS6Ft7sgNLmaueU28vjqzJYdP7src0/?utm_source=ig_tumblr_share&igshid=123bb26l8cjiq

[vickaah]

I have the biggest obsession with Chicago PD and Chicago Fire so the fact they start again very soon has me like.

AHHHHHHHHHHHHHHHHHH