#pdtammy

[jesssiebo]

This combo leaves me dead and it's only the first combo of the routine 🙈

[taushaostranderpoledances]

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I had an amazing time at #poleclass with @lindzpole -- she taught the #pdchestpress which is my new favorite thing. 😁 I remember trying it months ago & it didn't quite click -- going into it from #pdtammy makes a lot more sense than directly from a crucifix. #pole #poletrick #poletransition #polecombo #poledance #poledancing #polefitness #poledancer #poledancersofig #poledancersofinstagram #plussizepole #plussizepoledancer #plussizepoler #plussizeathlete #verticalfusionstudio #polelikeadamndiva #dangerouscurvespole

[copyblinks]

I've always always hated crucifix, but today I managed to do a swan/tammy so I hate it a little less now ^^" #poledance #polefitness #pdswan #pdtammy #wip