#perdevpt

[myelgiesebial6me-blog]

”Emotional challenge”

*emotion is a natural instinctive state of mind deriving from one's circumstances, mood, or relationships with others.

-according to daniel goleman’s theory there are many ways that can help you to be a better person:

*self-awareness- know yourself ,your weaknesses and strength and make it as a challenge  so that you can able to manage your emotion.

*self-management-know some ways to handle it

*empathy-dont judge others physically you must also interact with them and learn to understand them

*motivation-set the things that motivates you;emotionally and mentally

*social skill-communication/interaction is needed

- The things that i’m doing :

*keep calm and cool

*have patience

*be positive always 

*hide your anger

*too much expectation can kill you

If you have a positive attitude and constantly strive to give your best effort, eventually you will overcome your immediate problems and find you are ready for greater challenges. 

-Pat Riley-

[myelgiesebial6me-blog]

*lead and follow*

”what is leader?”

- the person who leads or commands a group or  organization, 

- is a person who influences a group of people towards the achievement of a goal. To be a leader, one must have followers. To have followers, one must have their trust to their leader so that their goals will be achieved .

some characteristics that leaders must have:

* Honesty- if you make honest and ethical behavior a key value, your team will follow suit.

* Delegate- learn to trust your team with that vision, learn to trust your team with that vision

 * Communication- If you can’t relate your vision to your team, you won’t all be working towards the same goal.

* Confidence-keep up your confidence level, and assure everyone that setbacks are natural and the important thing is to focus on the larger goal. As the leader, by staying calm and confident, you will help keep the team feeling the same

* Creativity- As a leader, its important to learn to think outside the box and to choose which of two bad choices is the best option.

leader needs follower to be a one of them. They dont have the position but they have the action to promote others to achieved their goals.

[myelgiesebial6me-blog]

“My kind of love”

Its normal for girls to set standards because this c an help them satisfy of what they want.They want of a guy that ca n always understand their personality.I usually set standards for guys because according to our teacher girls dont have standards are cheap.My standards for the guys are mentioned above.

According to Robert Sternberg  who explained the triangular theory of love intimacy, passion  and commitment.Robert  describe many kinds of love whom he categories it according to the components it does have:(many kinds but i’ll just mention at least 3)

*fatuous love  - can be exemplified by a whirlwind courtship and marriage in which a commitment is motivated largely by passion, without the stabilizing influence of intimacy.

*consummate love- is the complete form of love, representing the ideal relationship toward which many people strive but which apparently few achieve. Sternberg cautions that maintaining a consummate love may be even harder than achieving it.

*Empty love-Sometimes, a stronger love deteriorates into empty love, in which the commitment remains, but the intimacy and passion have died. In cultures in which arranged marriages are common, relationships often begin as empty love.

according to the test i’ve tried “5 language of love”, my language is “ast of service” which shows that i’m a  ki nd of girl who do usually attract to someone who give services on me.

[myelgiesebial6me-blog]

my happiness calendar :) <3

[karinamarieogoc]

"Lead and Follow"

[karinamarieogoc]

"My kind of love" My kind of love is... A love that is unconditionally. A love that is given not forced. A love that inspires me to keep doing good things. A love that made me love my God more A love that make me love my self more. A love that could open my eyes to the possibilities in life. A love that makes me step out of my comfort zone. A love that is simple but unique. A love that make me take risk. A love that tells me to love my parents more and always. A love that is like stated in the 1 Corinthians 13:4-8 And love that made me love other people unconditionally. And a love that proves me that there is FOREVER

[karinamarieogoc]

"The emotion challenge"

Since I’m a young adult and my studies gets very harder every time I move to the next level and I have to cope with my self for the changes that will happen since I’m about to turn 18. Stress is not knew to me anymore and so as my change of emotion, as i grow older I start to learn on how to manage my stress and my emotion. In managing my emotions what I did is as follow: 1. Try to know what is the reason why are you stress to that thing 2. Even that emotion is so stressful still always be on the positive side 3. Talk to someone you are closed to release the emotions that your are carrying 4. Don’t overthink everything because it will make you more stressful 5. Give your self a break by being alone for just one moment 6. Reflect on the things that made you stress 7. Find a way to overcome your emotions 8. Pray to God and ask for guidance 9. And lastly DON’T FORGET TO LIVE, sometimes because of emotions that made you stress, you already forget how to live by just focusing on the things that made you stress and forget that you are already missing a big happenings and moments that had happen in your life.

[karinamarieogoc]

"Dear Ate/Kuya"