Why work from high to low? The simple answer is because it’s easier to train hitting this way. Going a little deeper than that it’s because mechanically working high to low is a great way to get hitters to start to feel how their hands should be working along with how coiling works and how to deliver their barrel upon getting their front foot down. Once they start to feel how all that should come together by the time they get to working on lower pitches it’s like taking the training wheels off of their bike for them ⚾️⚾️⚾️ #baseball #hitting #batting #battingpractice #practicedoesntmakeperfect #perfectpracticemakesperfect














