Just something I need to get off my chest...
Do you know that feeling when you finally think things are looking up, but instead they are tumbling town the abyss you came up from just recently? Yeah, well things have been like that for a very long time and I don't think that I gave myself enough time to go through them and get over them so to speak (no matter how hard you wish you forget some things, they just fade away as you slowly force them on the last shelf, but they are there, ready to pounce on you and remind you that you are never going to forget).
Maybe you are asking why am I writing this? I am not doing it to drag attention (I'm not attention seeker, nor I'll ever be, I'm okay in the place I've created for myself with the people I love and that love me and that's all the attention that I'd ever want and get. And it's okay) nor to make anyone feel like they need to do something they usually wouldn't do. Debated to just pour my soul over on other social media, but the fact that there are people from real life that I have there (including family and friends and other peoplw I know) that's not an option (I'm sure they haven't noticed anything is wrong and if they did, they haven't mentioned it. Maybe they are afraid how I'll react, or I just got better at hiding how I feel). This reminded me of that one time one of my closer friends made a remark on my character: there was this situation where another student at the Uni I'm at started jabbing me and I was this close to flipping off, and he said that I made the right choice for solving the thing with words, or else we would've witnessed an explosive "fight" o to speak. I'm not sure that's relevant to what I have to say, but at times I've been wondering how it would've turned out if I got it out of my chest every time something touched me so hard I couldn't think of anything else but that? I think with the years it just became a practice to not show what I truly feel inside, because if I do, I give all the others the ammo to keep stepping on me (which thankfully hasn't happened in years. Not literal stepping, but you'd get my point), and that's not something I wanted. I've always wondered what other people saw in mw that made them envy me, maybe even hate me, but envy me for sure. Sometimes I felt like I had target painted ojln my back that said 'hey, let's have fun with her and insult her'. I've taken jabs about being a nerd, being poor (well their definition of poor anyway), being the teacher's pet (although the very same people that were saying those things were the things they claimed I was). I was ridiculed for never skipping class, for thw clothes I wore, for every word that got out of my mouth, but it was okay. It is okay. They didn't win, because I still am the same person and they never got over their envy and jealousy and whatnot but after a while they lost my attention, the attention I gave to them. That llst time won't get back, but it serves as a lesson (I still make some of the same mistakes, but with less frequency). So, the thing is, I learned how to bury things deep inside, so deep that sometimes when they come back to me, they hurt more than they are actually important.
The worst period of my life so far was when my mom became sick. It was almost 10 years ago (in October). There were multiple things that were wrong, but for years the doctors couldn't find what it was exactly that caused all the problems: and the person that gave me life, that still watches over me when I get sick, even if she is sick herself, I watched her wilt like a flower and waste away like nothing. She was a rock, she was so strong and whenever I think of that period of my life, tears come to my eyes and I can't stop them (only thing I can't chalk up and play it up, because it hurts too much. My mom is definitely better now. Still not at 100%, but not at the level she was then. And I never got to experience puberty or typical things that come with teenage years. I was too busy taking care of my mom and praying to God to not take her away from me.
The downside of that was that at the time I didn't have the friends I have today. Except my family and a few people that I can call acquaintances (not sure if friends applies to them tbh) I didn't have anyone. I was in a dark place, having no one to talk, no one to have as my crying shoulder. Just: no one. But I want to think that my friend's' words are right: I became stronger because of it.
There are lots of things that I can talk over, and mention like the constant battle with finances, my school and the expenses, the stress of studying and exams, lots of things. I got better at dealing with those things, I wanted to be happy, but also I wanted to be healthy and with all the stress and thought I gave to things, I was on a good way on getting myself overworked and overwhelmed and I could've gotten easily doing something I'd regret.
Was I depressed? I dunno, I'm not sure how to label what I went through, what I'm going through atm. Some people have it worse than me. And I know, some may think I am exaggerating, but believe me I'm not. Fought this demon long enough to do that.
So, things were going their way, I was going my way. Writer's block happened, then it went away, I found new TV shows I liked, found different fandoms, met my online friends, my online family that's always here to support me, but mainly I met this person that I can call my best friend (never had one before, but she knows me really well, better than I even know myself, you know who you are, I'm not mentioning any names) and this is actually a post that I realized I wanted to write that came out of one of our conversations.
I remember a comment I read on Instagram once that said that whatever bothers you, you let it bother you for 5 minutes a day and then not think about it for the rest of the day. In the last few days I realized how bad I had it and how I really needed to practice this thing.
Mainly, I think things started when my grandpa died in November last year. I'm not really sure I ever dealt with the loss very well, not sure any of us has done that, but believe me when I say it, to see someone every day and then that someone being gone: nothing helps you with that. You learn to cope, you learn to move on, to smile and be happy again, but there's always going to be a chunk from you that would never be the same and won't ever learn how to deal with it. You just supress it, push it away, want it to hurt less, when in reality all you do is just hurt yourself more, drive the knife through your heart deeper and expect for the wound to heal itself and for you to be normal again. I came to realize: it doesn't. It only hurts less, but never goes away. A constant reminder with each passing day.
A few other things happened before and after this event that contributed to me getting into this depressive mood. I doubt myself for everything, but I had learned how to deal with it. In the last 9 months, that self-doubt just got stronger, and I lost myself somewhere along where even I couldn't find my way back to what I was, who I was so far. If you see me, I haven't changed a lot physically (I mean my expressions, the way I talk or do things etc.) but inside, inside there's a war.
I'm an emotional person. Always was and probably always will be. In the last few months I got emotional just a handful of times, and I know that whenever I have a good cry, the weight lifts off my shoulders and I could breathe more easily afterwards. Dunno why, but for a long time I didn't let myself cry. I'm not sure I even let myself grieve properly for the loss of a loved one. One thing after another, and I find myself in this situation where I can hardly get out of bed some days because I don't wanna face the world. I am never the type of person that wants to hide. Alone time? Sure. But, hiding? Never. Well the last few months I really wanted to hide. To crawl in on myself and not let anyone find me. I have this rule of never breaking contact with my friends, and I never did. I kept silent sometimes for a couple of hours or so, but always came back to them, because I knew if I let myself to do that, then I may as well be on my way to really losing touch to who I am.
And as with everything else in my life, I thought I had that under control. I have had happy moments, but the sad moments outweigh the happy ones, and recently I found myself being even more moody than I was before, easily snapping at people, be more emotional and see and think of things that they never were like that.
I'm sure you've all experienced this at some point, just when you are relaxed, your brain brings every bad thing, every decision you made, every thing you didn't do but you should've done it. Happened a lot to me in the last few months. And to think that I was vulnerable ro those oppressing thoughts that told me things were in a certain way (and they weren't) I came to snap and be a shit to my best friend, my anchor, and came to question myself of many things she said and did and I said and did, and even though I knew they weren't like that, my thoughts made me think they indeed were. It took me a while to get over that part (let's say it was a bend in the road that's fixed now, and I'm working on being permanently gone so I never ever repeat this horrible mistake) and it gets better with every day (because I give myself a reminder and practice the 5 minutes rule every day). There are setbacks of course, and I think there will be more times than not when I'll go through that thought process again, but now I know for sure that I will be able to resist that and not let it get on my way to happiness.
What I realized is that sometimes even when you consciously know that things are not like your brain tells you they are, you sometimes just give in to that and let all caution to the wind. I think that I need some time off myself from time to time. Time where I won't think of anything but what I do at the moment, time where I won't write or read, maybe just let myself have a nap or two, or maybe watch a TV show or a movie and not think at all. I need a break from my mind, and I need to work on it. And I will. Gave that promise to myself couple of weeks ago and I plan on keeping myself to it as much as I can.
While writing this, I've cried for the first time in maybe a month or so and let me tell you, I feel better already, like this stone has been lifted off of my soul, what crushed it before, it's not there anymore. And if you have things going on in your life where it seems like you are running out in circles and there's no solution on the horizon? Believe me there's always a solution to everything. You just have to keep fighting and not keep it in yourself if you have family and friends that love you and support you through everything. If you come to them and tell them, they'd understand. Some of them won't but even if it's just one person, it's enough. Let yourselves heal and never stop yourselves from doing the things you love and make you happy. And when things like these happen, don't let them rule with you or overwhelm you.
Give yourselves time. Like I realized I should have given myself time, and long time ago. And be honest to yourselves about everything, first and foremost.
Also don't forget: it's never too late.
Thank you for reading this, if you have, and once again, this was just a way for me to pour all of this out and in an attempt to ease myself towards healing.
Don't want anyone to worry about me, the point of this talk wasn't to make you worry about me. I'm good. I'll be good. I'm already feeling better and it's just a matter of time before the smiles I hid myself behind will go back to being genuine. Just I will give myself time.













