#petitestyle

[2frochicks]

🤍🤍 @siennajori trust the process. #2frochicks for a feature 🤍 #afrocaribbean #afrolatina #blackwomenpoppin #blackgirlstyle #melaninlove #blackstyleblogger #blackculture #melaninpoppin #melaninfeed #blackmodelsmatter #melaningoals #blackempowerment #blackstyle #blackmodels #petitestyle #blackgirldairies #blkgirldaily #blackinfluencer #carefreeblackgirl #cachos #frochick #WOCootd https://www.instagram.com/p/CFiVeYWlpOQ/?igshid=vi9qqyjm1qhk

[lanismood]

Good Times - - - - - #vaporwaveaesthetic #vaporwave #thriftstorefinds #thrifting #vintage #vintagefashion #vintagefashion #streetwear #streetfashion #photography #fashionphotography #petitefashion #sustainablefashion #slowmyfashion #ethicalfashion #fashion #petitestyle #aesthetic #portraitphotography #portrait #retrowave #90saesthetic #90s #80sfashion #90sfashion #80s #haitian #converse https://www.instagram.com/p/B3kDCUOhImB/?igshid=1nn25n5l0055j

[hokusbrokus-blog]

Sarah Jessica Parker is one of Hollywood’s hottest movie stars.  She is a petite celebrity known for amazing styles.  She made her name in Sex and the City as fashionista Carry Bradshaw of New York City with an obsession of beautiful stilettos.  Learn how to wear long pants like Sarah Jessica Parker.

[gabyesteves]

Is it summer still?

[ingridhodel]

Quick Tuesday Tip! What do these annoying cravings mean??⁣
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Our bodies are pretty dang smart and are always trying to tell us what’s going on! We just need to get better at knowing the signs and what they mean! So before you do like I do and hunt down the chocolate or peanut butter jar… check this out:⁣
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Are you a salt craver? You might have low levels of electrolytes, be dehydrated, or stressed! Try to get more Vitamin B foods like nuts, seeds, whole grains, fruit, and veggies. 🌰🍉🥕⁣
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Is sugar the kryptonite? That’s a tough one… your body could be asking for quick energy, or be stuck in a bad habit loop! Experts say we might crave sugar when we’re dehydrated… so chug some water, and try combining fruit with protein to fill you up! Like berries and honey in unsweetened yogurt! 🍓🍇⁣
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Chocolate? You might be low in magnesium, chromium or Vitamin B!🍫✌️⁣
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And finally- starches and carbs calling your name? 🥐 You might be low on energy! Fill up on fibery foods like apples and bananas, root veggies, or cruciferous vegges! (Like cauliflower or broccoli!)⁣
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Watcha think? Was this helpful? Anything ring true? 🙋🙋🙋⁣
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(sidenote: sometimes you just need to eat the damn cookie. 🍪 So do it!! Everything is going to be ok, sweetie. Balance is SO IMPORTANT and perfection is really boring 🤪)⁣

[ingridhodel]

LOOKING FOR FITNESS BUDDIES 🥰💪👯‍♀️⁣
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After going through the VIP test group for this program, I GOTTA share this amazing journey with all of y’all!! We will be doing this program TOGETHER 💪🏼💕👟 I’m accepting awesome positive people who want to commit to the following to feel even more AMAZING in their skin:⁣
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💕 Only need 20-30 minutes a day - no all day gym sessions!⁣
💕 Can be a complete beginner or an expert in fitness, and I PROMISE you can still do these workouts and be challenged⁣
💕 Workouts can be done ANYWHERE with minimal equipment⁣
💕 Includes a flexible meal plan that you can customize to any dietary needs, that also throw in a few treats 🍾🍭⁣
💕 Will have FULL SUPPORT and accountability from me both 1 on 1 and in my fitness group⁣
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These programs have changed my relationship with food, my body, my health, and my mindset. I can look in the mirror and love the skin I am in, and be proud of all that I have accomplished. And I want everyone to know this feeling! I cannot WAIT to conquer our health goals TOGETHER!⁣
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VIP access opens tonight!! If you want to see massive results with a realistic + maintainable fitness and nutrition routine (or even just have some fun workouts at home with an awesome community) drop an emoji below and I’ll personally send you the info.👇🏼 No harm in learning a little about something that could potentially change YOUR fitness game forever — am I right?? 😉⁣

[ingridhodel]

🎶“I get byyy with a little help from my friends…” 🎶⁣
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The Beatles knew it… we know it… and science agrees!! When it comes to health and fitness, social support is HUGE. And not just in the most obvious ways we might think of- like accountability, motivation, fun (making the time fly faster), challenge, etc… but think OUTSIDE the fitness circle… our social circle is who comes to our rescue when we need help.🙌⁣
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I tried flying solo in my health and fitness journey for yeeaaars. I was successful, but not consistently! I only found consistency and true freedom after biting the bullet and stretching myself beyond my comfort zone. 🙏⁣
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Some smarty pants over at the National Federation of Professional Trainers wrote some interesting stuff on social circles and fitness! Drop me your favorite emoji and the link will arrive right to your inbox. 😘⁣
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PS- want more where this came from? My private fitness group gets my BEST advice and tips every day! Message me for more info!⁣

[gabyesteves]

Autumn vibes