ok guys real talk. I need advice
so. I've been researching ocd but I don't know if the description fits me, but I know there's something going on. on top of my compulsive skin picking, which can be its own diagnosis, I have this obsession with things feeling symmetrical. not with things LOOKING symmetrical, but like if my hand brushes up against my thigh, I have to have the other hand brush against the other thigh so it creates the same sensation. and if I can't match up the sides it makes me really anxious and sometimes I have to take a second and go out of my way to make it happen. and it's been worse lately and I don't know why it's happening or what to do, so if anybody has any idea what this means or has experience with it, I would really appreciate your input
