Feb 9, 2018
#Healingwithpilates 53 with @zaynagold & @functionfabulous. 🏋🏻♀️ Shoulder Stability: Demonstrating wall tricep push-ups with an added push off/land challenge. Reducing the incline of the body helps minimize gravitational force which encourages healthy shoulder connections. I often get the best results from the simplest exercises. Happy #healing! ⬅️Swipe left to see a close up. Tap for music, double tap for 💟 #relpilates #pilates #pilatesandphish #phishphan #pilateslovers #pilatesteacher #pilatespro #iteachpilates #wellness #fitness #corestrength #pilatesworks #kaleidoscope #kaleidoscopepilates #pilatestrip #trippy #brooklynpilates #pilatesexercises #pilatesart #ilovepilates #phish #phishocelot (at The Heights Casino)