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Reverse wall walks 👣👣. These engage the core, arms, shoulders and back. You don't always need weights to build strength. 💪🏽 . . . #fitness #lifestyle #womenwholift #strength #crossfit #stability #functionalfitness #phreshlife (at SoHo, Manhattan)
I'm learning to never give up my agency also known as my power. My choice even in the 'No'. . Being honest and transparent takes major responsibility and accountability. There's nothing wrong with that when you realize it's not a consequence but rather ownership! 📸 @niklasweikert 👗@thisischrystian ✔️ ✔️ ✔️ #ConsciousChrys #pHreshLife #nike #fitness #lifestyle #seaport #boston #model #thisischrystian #natural #curlyhair #vegetarian #vegan #nutrition (at Boston Seaport)
In honor of #TacoTuesday 🌮 The Grange: General Tso’s Tacos w/ Blackbird Foods Seitan | Queso Fresco | Green Onions | Chili Aioli | Kim Chi | Guacamole #vegan #vgetarian #TheGrange #foodporn #HEALTH #pHreshLife (at The Grange Providence)
This Italian 'meatball' sandwich from @eatbychloe came straight from Italy 🇮🇹 😂😭. No but seriously, so much flavor! . . . #cleaneating #vegan #healthyeating #cooking #vegetarian #phreshlife #plantbased #nyc #soho #eatbychloe #pHreshEats (at by CHLOE.)
📍 @pskitchennyc Dessert 1: strawberry shortcake. Almond biscuit. Strawberry cream. Almond cream. Strawberry-rhubarb compote . . . Dessert 2: chocolate, raspberries. Chocolate 🍫 cake. Chocolate mousse. Rasberry-kalamansi purée #healthyeating #cooking #vegan #cleaneating #vegetarian #dessert #phreshlife #plantbased #pskitchen #nyc (at PS Kitchen)
Vegan breakfast burrito: Scrambled tofu, onions, mushrooms, thyme curry brown rice, Served with rachero and tomatillo salsa and greens. I love showing people better ways to eat so I brought my client @_missconcepcion to @spring_natural for brunch and she wasn't disappointed 🤗. #cleaneating #vegan #healthyeating #plantbased #phreshlife #vegetarian #breakfast #soho #nyc #springNatural (at Spring Natural Restaurant)
SV burger 🍔, fries 🍟, and Mac-n-cheese from @seasonedvegan fills your soul from the belly!! . . . #cleaneating #vegan #healthyeating #cooking #plantbased #phreshlife #harlem #nyc #burger #soulfood #vegetarian (at Seasoned Vegan)
Playing around in the gym. Haven't done headstand push ups in a long time and whoa look what patience does!! These are killer for arm, abs and stability so be careful when trying this. . . . #cleaneating #vegan #healthyeating #vegetarian #soho #nyc #phreshlife #plantbased (at SoHo, Manhattan)
