Dec 15, 2018
Barbell yoke carry, sandbag clean & carry, rope climb, box jumps, Airbike, run #wod #boxbetta #garagebox #garagegym #pildorRx #pildorHQ https://www.instagram.com/p/BraxBD1hEUe/?utm_source=ig_tumblr_share&igshid=1f998rt5islkd
seen from Mexico
seen from United States
seen from Malaysia
seen from Yemen
seen from China
seen from Portugal
seen from United States
seen from Germany
seen from United States
seen from Saudi Arabia
seen from Malaysia
seen from United States
seen from China
seen from Netherlands
seen from China
seen from United States
seen from United Kingdom
seen from Switzerland
seen from United States
seen from United Kingdom
Barbell yoke carry, sandbag clean & carry, rope climb, box jumps, Airbike, run #wod #boxbetta #garagebox #garagegym #pildorRx #pildorHQ https://www.instagram.com/p/BraxBD1hEUe/?utm_source=ig_tumblr_share&igshid=1f998rt5islkd
Wod: 100 reps of: Burpees, Sit ups, Double Unders & Air squats; Then 50 reps and next 25 reps #crossfit #wod #pildorRx #pildorHQ #boxbetta #burpees #sweatangel https://www.instagram.com/p/BpY_5W_l8Aq/?utm_source=ig_tumblr_share&igshid=y3fjmixzemoo
And Round of 9 (w/ 70kg) #crossfit #wod #boxbetta #pildorRx #Airbike #burpees #backsquat https://www.instagram.com/p/BnYUGool6tc/?utm_source=ig_tumblr_share&igshid=1bekv42l3n1bg
#homemade #ghd #plyobox #crossfit #garagegym #boxbetta #pildorRx
#homemade #ghd #crossfit #plyobox #boxingsandbag #boxbetta #pildorRx
#sweatangel #sweatart #wod #HotInHere #crossfit #boxbetta #pildorRx
#sandbag #strongman #crossfit #50kg #boxbetta #pildorrx #garagegym #garagebox
#crossfit #condalcrossfit #wod #barbell #ohiobar #roguefitness #pildorrx