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Teaching Yin Yoga (stretching poses on the ground held 2-5 mins) at Main Street Yoga in Placerville 10:30am on Wednesday the 2nd. (tomorrow) ☀️ www.mainstyoga.com 🧘🏻♀️ #yoga #yogateacher #mainstreetyogaplacerville #placervilleyoga #yogaclass #yinyoga #yinyogaplacerville #heal #yogi (at Main St Yoga)
Past injuries. Currently healthy. 🤞 Yoga helps me heal physically and mentally from snowboard injuries. Including a broken humerus (upper arm bone), broken fibula (lower leg bone located on the side), broken rib, multiple surgeries, lacerated liver and spleen over the last several seasons. 🧘🏻♀️Teaching Yin Yoga (stretching poses on the ground held 2-5 mins) at Main Street Yoga in Placerville 10:30 am on Wednesday the 2nd. #stronger #yogaheals #heal #snowboardinjuries #recovery #xrays #brokenbones #yinyoga #yoga #placervilleyoga #mainstreetyoga #yogi
Past injuries. Currently healthy. 🤞 Yoga helps me heal physically and mentally from snowboard injuries. Including a broken humerus (upper arm bone), broken fibula (lower leg bone located on the side), broken rib, multiple surgeries, lacerated liver and spleen over the last several seasons. 🧘🏻♀️Teaching Yin Yoga (stretching poses on the ground held 2-5 mins) at Main Street Yoga in Placerville 10:30 am on Wednesday the 2nd. #stronger #yogaheals #heal #snowboardinjuries #recovery #xrays #brokenbones #yinyoga #yoga #placervilleyoga
I am teaching this coming Tuesday the 5th 9:00am at Main Street Yoga in Placerville. It is a 75 minute Vinyasa Flow. I love the space and community at Main Street Yoga. Please don’t feel obligated to come to my class but definitely check out the talented teachers and beautiful space. Switch up your routine. With change comes growth. www.mainstyoga.com #yoga #yogateacher #mainstreetyogaplacerville #placervilleyoga #vinyasa #vinyasaflow #grow #createchange (at Main St Yoga)
I am teaching this coming Tuesday the 5th 9:00am at Main Street Yoga in Placerville. It is a 75 minute Vinyasa Flow. I love the space and community at Main Street Yoga. Please don’t feel obligated to come to my class but definitely check out the talented teachers and beautiful space. Switch up your routine. With change comes growth. www.mainstyoga.com #yoga #yogateacher #mainstreetyogaplacerville #placervilleyoga #vinyasa #vinyasaflow #grow #createchange (at Placerville, California)
FREE WORKSHOP! This Sunday at Main Street Yoga in Placerville, CA. 12:00-1:15 September 17th. #heartopeners #womensworkshop #placerville #yogateacher #placervilleyoga (at Main St Yoga)
