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I must say that I missed my @TeamWRK family immensely tonight!! Running 15 miles, #solo, in preparation for the #PittsburghMarathon on Sunday was not easy!! But every mile I heard @yo.its.jb say #planAcrusheverything, so I did just that!! 💪🏾 • #lastlongrun #longrun #marathonmiles #marathoner • #eatsleepputinworkrepeat #mAxximizeyouRpoTential www.LamarKCheston.com (at Pittsburgh, Pennsylvania)
