Apr 10, 2017
Even at the park you can plank and it only takes 2 minutes! #plankvariationchallenge #bestrongbemom #liveamomfitlife #momfit #plank #workoutmama #park #summerarms #nogymnoproblem #outsideworkout
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Even at the park you can plank and it only takes 2 minutes! #plankvariationchallenge #bestrongbemom #liveamomfitlife #momfit #plank #workoutmama #park #summerarms #nogymnoproblem #outsideworkout
A snapshot of my #plankvariationchallenge to see the full video you can use this link https://youtu.be/YhlUOpK_rzo or visit and subscribe to my YouTube channel MonFit (link in bio) Join the challenge no obligations just for your fitness! . . . #bestrongbemom #liveamomfitlife #momfit #momfitlife #fitmom #quickcore #quickworkout #nogymnoproblem #fitness #workout #workoutmama #plank #plankchallenge
(via https://www.youtube.com/watch?v=WS4zdYdZEuY)
Today is star plank and I looove star plank! I didn't know about star plank until I started the #plankvariationchallenge and I now do it often.
Day 15 of the #plankvariationchallenge I love this one and added in the #pushup #bestrongbemom #liveamomfitlife #workoutmama #workout #postpartumfitness #plank #plankchallenge #walkoutplank #reverseplank
Day 14 of my #plankvariationchallenge join me and follow along with my video on my YouTube channel MomFit Finish your week out strong! #bestrongbemom #liveamomfitlife #plank #nogymnoproblem #workout #quickworkout #workoutmama #sundayfunday
Hey hey! Talking about my current #plankvariationchallenge hoping to see more of you join and jump in the healthy band wagon 💪🏼 Full video on my Facebook page 😁 #bestrongbemom #liveamomfitlife #momfit #nogymnoproblem #summerready
(via https://www.youtube.com/watch?v=UNZyAdl-qwQ)
This was a great plank variation for the arms and thighs!
Day 11 is #rockingplank and 1 other. Watch the video to see both #planks and follow along. #plankvariationchallenge Link to my channel is in my bio #bestrongbemom #liveamomfitlife #quickcore #2minuteworkout #workout #workoutmama