#plantbasedsnacks

[preppybythegraceofgod]

These vegan popsicles are a great way to cool off in the summer because they taste like a mix of honeydew melon and green tea. They are simple to make and taste great!

Ingredients: 1 small honeydew melon, peeled, seeded, and diced. 1 cup brewed green tea, chilled. 1/4 cup coconut milk. 2-3 tbsp agave syrup or sweetener of choice. Juice of 1 lime. Optional: mint leaves for garnish.

Instructions: In a blender, combine diced honeydew melon, brewed green tea, coconut milk, agave syrup, and lime juice. Blend until smooth and well combined. Pour the mixture into popsicle molds. Insert popsicle sticks into each mold. Freeze for at least 4-6 hours, or until solid. Once frozen, remove popsicles from molds by running them under warm water for a few seconds. Garnish with mint leaves if desired. Serve and enjoy!

Prep Time: 10 minutes

Cook Time: 0 minutes

mandala art by ilka

[deepwoodsinsight]

These Southwestern quinoa bites are packed with protein and flavor, making them a perfect appetizer or snack option. Paired with a creamy avocado dipping sauce, they're sure to be a hit at any gathering. Plus, they're gluten-free and vegan!

Ingredients: 1 cup cooked quinoa. 1/2 cup black beans, drained and rinsed. 1/2 cup corn kernels. 1/4 cup red bell pepper, diced. 1/4 cup green onions, chopped. 1/4 cup fresh cilantro, chopped. 2 tablespoons nutritional yeast. 1 teaspoon ground cumin. 1/2 teaspoon chili powder. 1/4 teaspoon garlic powder. Salt and pepper to taste. 1 ripe avocado. 1/4 cup dairy-free yogurt. 2 tablespoons lime juice. 1 tablespoon fresh cilantro, chopped. Salt to taste.

Instructions: Preheat oven to 375F 190C. In a large bowl, combine cooked quinoa, black beans, corn, red bell pepper, green onions, cilantro, nutritional yeast, cumin, chili powder, garlic powder, salt, and pepper. Mix until well combined. Form mixture into small bite-sized balls or patties and place them on a lined baking sheet. Bake for 20-25 minutes or until golden brown and crispy, flipping halfway through. While the quinoa bites are baking, prepare the avocado dipping sauce. In a blender or food processor, combine avocado, dairy-free yogurt, lime juice, cilantro, and salt. Blend until smooth and creamy, adding water as needed to reach desired consistency. Once quinoa bites are done, serve warm with avocado dipping sauce on the side.

Prep Time: 15 minutes

Cook Time: 25 minutes

The Candleford Chronicle

[nicepunks]

These Vegan Cheez-Its are a healthier and cruelty-free alternative to the classic snack. They're cheesy, crunchy, and so addictive!

Ingredients: 1 cup nutritional yeast. 1 cup all-purpose flour. 1/4 cup refined coconut oil, melted. 1/4 cup water. 1 tablespoon tomato paste. 1 teaspoon garlic powder. 1/2 teaspoon onion powder. 1/2 teaspoon salt.

Instructions: Warm the oven up to 175F 350C. All-purpose flour, melted coconut oil, water, tomato paste, garlic powder, onion powder, salt, and nutritional yeast should all be mixed together in a large bowl. Mix until you get a dough. Between two pieces of parchment paper, roll out the dough until it's about 1/8 inch thick. Cut the dough into small squares or rectangles that look like Cheez-It crackers with a sharp knife or pizza cutter. Place the crackers on a baking sheet that has parchment paper on it. The crackers should be baked in a hot oven for 12 to 15 minutes, or until they are golden brown and crispy. Let the crackers cool all the way down before you serve them. As they cool, they will keep getting crisper. Have fun with your vegan Cheez-Its!

Prep Time: 15 minutes

Cook Time: 15 minutes

alice model nursery school

[antifaversand]

Lisa Bartel Dog Training

[edgarsux]

These Vegan Garlic Ranch Seitan Wings are crispy on the outside, tender on the inside, and bursting with flavor. They're perfect for snacking or as a crowd-pleasing appetizer!

Ingredients: 1 cup vital wheat gluten. 2 tbsp nutritional yeast. 1 tsp garlic powder. 1/2 tsp onion powder. 1/2 cup vegetable broth. 1 tbsp soy sauce. 1/2 cup vegan ranch dressing. 2 cloves garlic, minced. 1/4 cup chopped fresh parsley. Salt and pepper to taste. Oil for frying.

Instructions: In a bowl, mix vital wheat gluten, nutritional yeast, garlic powder, and onion powder. Add vegetable broth and soy sauce to form a dough. Knead dough for a few minutes, then let it rest for 5 minutes. Cut dough into wing-sized pieces. In a separate bowl, mix vegan ranch dressing, minced garlic, chopped parsley, salt, and pepper. Heat oil in a pan over medium heat. Fry seitan wings until golden brown and crispy, about 5-7 minutes per side. Remove wings from oil and let drain on paper towels. Toss wings in garlic ranch sauce until evenly coated. Serve hot and enjoy!

Prep Time: 15 minutes

Cook Time: 15 minutes

Ancient Misteries

[thelunneybin]

These roasted vegan cheesy nacho chickpeas are a tasty and healthy snack or topping. They satisfy your cravings for something crunchy and savory without any animal products. They taste great because they are made with nutritional yeast, garlic, and spices. You can eat them at parties, during movie nights, or whenever you want a tasty snack.

Ingredients: 1 can chickpeas, drained and rinsed. 1 tablespoon olive oil. 1 tablespoon nutritional yeast. 1 teaspoon garlic powder. 1 teaspoon onion powder. 1 teaspoon smoked paprika. 1/2 teaspoon cumin. 1/2 teaspoon chili powder. Salt, to taste.

Instructions: Turn on the oven and heat it up to 400F 200C. Use a clean kitchen towel or paper towels to pat the chickpeas dry to get rid of any extra water. Toss the chickpeas with olive oil in a bowl until they are well covered. Salt, smoked paprika, cumin, chili powder, garlic powder, and onion powder should all be added to the bowl. Mix the chickpeas with the spices until they are well covered. Lay the chickpeas out in a single layer on a baking sheet that has been lined with parchment paper. Put the pan in a hot oven and roast for 25 to 30 minutes, or until the food is crispy and golden brown. To make sure it roasts evenly, shake the pan every few minutes. After roasting, take the food out of the oven and let it cool down a bit before serving. You can eat these vegan cheesy nacho roasted chickpeas as a snack or on top of bowls and salads.

Prep Time: 10 minutes

Cook Time: 30 minutes

ICHS 2019

[infini-tforce]

pearl moss press

[atraetech]

Enjoy this tasty vegan cookie dough dip without feeling bad about it. It's better for you than regular cookie dough because it's made with healthy things like chickpeas and peanut butter. Great for parties, get-togethers, or whenever you're hungry!

Ingredients: 1 can 15 oz chickpeas, drained and rinsed. 1/4 cup maple syrup. 1/4 cup creamy peanut butter. 2 tsp vanilla extract. 1/4 cup vegan chocolate chips.

Instructions: Put chickpeas, maple syrup, peanut butter, and vanilla extract in a food processor and blend them together. To make it smooth and creamy, scrape down the sides of the bowl as needed. Put the mixture in a bowl, and then add the vegan chocolate chips and mix them in. Put it in the fridge for at least 30 minutes before you serve it. You can dip fruit slices, pretzels, or cookies in it.

Prep Time: 10 minutes

Cook Time: 0 minutes

Township Living