Jul 27, 2018
@fitnessplatinium #chestday completed! @panattaofficial #sportsgym #klatkapiersiowa Prosimy o odkladanie sprzetu na swoje miejsce - #sztanga na ławce #wyciskanie #platiniumchallenge #piątek #siła (hier: Kraków, Poland)
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@fitnessplatinium #chestday completed! @panattaofficial #sportsgym #klatkapiersiowa Prosimy o odkladanie sprzetu na swoje miejsce - #sztanga na ławce #wyciskanie #platiniumchallenge #piątek #siła (hier: Kraków, Poland)
#platiniumchallenge Yesterday's #arms training was tremendous/enormeus #biceps #triceps #ezbarcurls #dumbbell #curls #onearm #overheadextensions #rope #pushdown #dips Today was a short exercise #legextension #legcurls #legpress #calves #adductors #abductor - my favourite day to training the legs, have the best feeling. The #cardio #crosstrainer app are ruining by #lfconnect via #bluetooth or cable/USB and you may automatic record your results as you can see. 10min cardio warmup before and 20min after your training - give you an great overview about your results. #nevergiveup (hier: Kraków, Poland)