#plussizewellness

[lunasilverrayne]

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I’m still here! Been feeling mentally exhausted. I have t been posting much as social media lately, we’ll let’s just say I haven’t been on too much! #happymonday😊 #newweek #newmindset #healthyforme #plussizewellness (at Las Vegas, Nevada) https://www.instagram.com/p/CFrqX9gj0vI/?igshid=1qyg0g96umaes

[zakiyaskyles]

These are going to bless my belly this week! Yes, I can eat these (Brussel Sprouts) EVERYDAY! 😅🤣😂🍽🥗🥒🥑🥔🌽 #FromStuckToStartEats #SeasonMoreSaltLess #BackToTheBasics #PlusSizeWellness #MidLifeWellness #MidLifeHealth #EatToLive #EatGreen #EatClean #MealPrep https://www.instagram.com/p/B4tPvYbFDV0/?igshid=up0532fp2gjo

[zakiyaskyles]

Hey fam here's a natural recipe to keep those sniffles and dripples associated with #allergies in order. #FromStuckToStart #MidLifeWellness #PlusSizeWellness #BeInGoodHealth #MidLife #BeWell https://www.instagram.com/p/B4SaeUJFkcJ/?igshid=33j76ch7vg6u

[zakiyaskyles]

Today's workout is done! You hear me? 💨💨💨 This lady says you quit? Umm no ma'am I've been here since the 9 am class and did an extra 15 of cardio at 10:30. I don't quit, but I will slow down. 😀😯😊 💦🏊💦🏊💦🏊 Today I feel the calling of a nap on my agenda. 😴😴😴 On your list of todo's today be sure to include yourself. Selfcare is just as important as washing your hair. Do it for you girl! #FromStuckToStart #PlusSizeWellness #PlusSizeFitness #MoveItMonday #MidLifeWellness #MidLifeHealth #MidLife (at The Wellness Center) https://www.instagram.com/p/Btv-SJFnFJ2/?utm_source=ig_tumblr_share&igshid=b6vo2q5mybid

[zakiyaskyles]

In this day 4 years old we held the last Fit Camp. What a great time we had! Every woman, every where working her on pace to finish her race. Good times indeed! #FromStuckToStart #BigGirlsWorkout #PlusSizeWellness #PlusSizeFitness https://www.instagram.com/p/BtqZ0zyHooX/?utm_source=ig_tumblr_share&igshid=mftb6bc1epcs

[zakiyaskyles]

Moved down a size in my shirts and I'm very proud of myself and excited! Can I hit that 14 by years end? Mmmmmm! The little bit always adds up. Please believe me. You have to be willing to trust yourself to do what needs to be done for you in the process. #FromStuckToStart #BeatingObesity #BeatingSpondy #BeInGoodHealth #TrustTheProcess #PlusSizeWellness

[zakiyaskyles]

A few years ago God led me to become a certified wellness coach. I didn't know all it entail, but I knew there was a message from the mess I dealt with related to my health. It was a right now in the midst of message, not afterwards. The message God gave me is VERY real to many who struggle with chronic illness, but OVERCOMING the struggles are REAL too. "I'm so excited to be featured in fall issue of the FRESH Living Magazine! See my article inside by pre-ordering your copy at https://www.freshstartforhealth.org/fresh-living-magazine/ . #SendGloryUp #PlusSizeFitness #PlusSizeFashion #BigGirlsWorkout #PlusSizeHealthCoach #PlusSizeFitness #BodyPositiveFitness #BodyConfidence #PlusSizeWellness #PlusSizeLifestyleModel #HealthCoach #FaithBasedHealthCoach #BeInGoodHealth #FromStuckToStart #ToYourRoyalLife #QueenlyandConfident

[zakiyaskyles]

#FeatureFriday If the words plus-size trainer, plus-size wellness, plus-size fitness bother you- don't let it. Today's honoree has it sowed up! Today's Queenly and Confident #FeatureFriday honors trailblazer, barrier- breaker Kimberly Lipsticknfit Bradley! She is breaking barriers and defying stereotypes about what healthy and fit looks like! Instead of just being the change for herself, Kimberly Lipsticknfit Bradley is leading the change by inviting others to join her on the journey of self-love which leads to self-care. Thank you Kimberly for living a life that inspires change and encourages us to LIVE! #QueenlyandConfident #InspiringWomen #WomenWhoInspire #EmpoweringWomen #PlusSizeFitness #PlusSizeWellness #YourPlusSizeHealthCoach #FromStuckToStart #LeadTheChange #WeAreTheChange #BeTheChange