Sep 3, 2017
As a wls person... I love tastings... I can get buzzed for about $16 lol.
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As a wls person... I love tastings... I can get buzzed for about $16 lol.
I made this before and after almost a year ago. They are about six or seven months difference. In the left side of both pictures i assume i was 318 pounds still or little less. Back then i wanted to take a picture of me on those pants because i knew one day they would fit. It doesn’t look very clear because my underwear in the pictures is also black but if look closely, the difference can be seen.
Officially 1 year post op from my #wls yesterday. I feel great. I'm still 14 pounds away from my goal, I'm trying not to be down about it... so I'm gonna keep pushing. Every day is a new day to make good choices. I did celebrate with dome bubbly moscato last night though. I wont stop till I'm past my goal of 195 lbs! #wlscommunity #wlslife #wlsjourney #wlssisters #wlstories #vsg #vsgcommunity #vsgjourney #vsgbeforeandafter #bariatricbabe #bariatricsurgery #bariatric #beatingobesity #beforeandduring #transformation #myjourney
Hello guys. Good morning🌻 I'm planning to have a smoothie for breakfast on the next five days. I brought a personal blender yesterday and already prepared and packed some of them. This one contain a banana and a half, blueberrys, a tablespoon of honey, celery, parsley, arugula, coconut milk, some vanilla extract and water. I've been feeling a lot better. This week i went to vist my aunt and she lives in a beautiful and interesting zone i've always wanted to walk around and meet. Well, this time I did it and felt really good.
Is poha healthy for dinner?
Read more at: https://obesity.coach/poha-good-for-diabetes/
Read more at: https://obesity.coach/diabetes-and-rice-consumption/
It's a new month and I want you to come hangout with us Saturday 10 am. No need to hop on the camera as I'll be on, you can follow. ☺😊🤗 Let's start this month off moving in a safe and comfortable way! @chaironefitness is where its' at!!!!!!! P.S. If you haven't go on over and like the From Stuck to Start page. Thanks! 😊 #FromStuckToStart #ChairOneFitness #BeInGoodHealth #BeatingObesity #BeginAgain https://www.instagram.com/p/Ch94NJdr3z-/?igshid=NGJjMDIxMWI=
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