Practicing the flippies. So much fails. Not enough room to drop with those pipes up there. Need to rest for at least 2 - 3 days. Overtraining lately. Haha #poleflip #poledance #polefitness #poletrick #poletraining #polelife #polenographicmaterial #polesplit #pdflip #pdsplit #PoleDanceNation #aerialarts #passionforpole #polesport #poleathlete #training #workout #poledancefails #overtraining












