Had such a great class this new year!!! They totally rocked it!! #POPPILATES #POPARMY #pop16 #pop15 #pop14 #absaresore (at Fitness 4 Life Club, Inc.) https://www.instagram.com/p/BsZhBRmALFL/?utm_source=ig_tumblr_share&igshid=pj9ra34xlty9

seen from Malaysia
seen from China
seen from Saudi Arabia
seen from Pakistan
seen from Saudi Arabia
seen from Mexico
seen from China
seen from United States
seen from Italy

seen from Saudi Arabia
seen from United States

seen from Canada
seen from China

seen from United States
seen from United States

seen from Canada

seen from Germany
seen from Russia
seen from Macao SAR China
seen from China
Had such a great class this new year!!! They totally rocked it!! #POPPILATES #POPARMY #pop16 #pop15 #pop14 #absaresore (at Fitness 4 Life Club, Inc.) https://www.instagram.com/p/BsZhBRmALFL/?utm_source=ig_tumblr_share&igshid=pj9ra34xlty9
I am loving December and all that is coming. Since Sunday🌻 I have been working hard practicing #pop15 and #zumba tracks till I have a full class ready to go! I'm bringing in pop 15 Tuesdays in Lytle this month every class will have a new track!!!!! lol right now even though my body is hurting so much I feel on top of the world!!❤💪🧜♀️ #POPARMY #POPPILATES #pop14 #pop15 #feelingmyself #girlonfire #ZIN #zumbafitness #zumbainstructor #ipreview @preview.app (at Fitness 4 Life Club, Inc.) https://www.instagram.com/p/Bq_W0xJgNwg/?utm_source=ig_tumblr_share&igshid=17sfmyqwfj41c
I am loving the #bootychallenge for #pop15 lol my legs are feeling great this week❤ especially doing the #stretchrevolution challenge!!!! Be ready Pop 15 is coming in 2 weeks to class Tuesday night @ #fitness4lifeclub in Lytle, TX @7:15pm #POPPILATES #POPARMY #blogifam #getbendy #bootyworkout #legsfordays #stretch #texasfitmom #texasfitlife #mondayworkout (at Devine, Texas) https://www.instagram.com/p/Bpz9TM_gUCH/?utm_source=ig_tumblr_share&igshid=1selzg2lx6eox
I didnt get to post day 3 yesterday since I did it at work lol but I felt so good after that I did it again today!!!! And i see exactly what you ment @blogilates when you said you see the difference very quickly!!!! Day 4 was amazing too! I can feel how tight my knees are but I feel great doing the stretches! I'm glad I have been putting a side some time to do the #stretchrevolution challenge!! Especially after a killer #pop15 workout 🤣 I am hoping to bring it my class very soon lol!!! BE READY GUYS ❤ 💪#POPPILATES #POPARMY #blogilates #blogifam #getbendy #improvingme #texaspilates #texasstrong #texasmom #mermaidleggings #imamermaid #popflex (at Devine, Texas) https://www.instagram.com/p/BpyENA0g4ys/?utm_source=ig_tumblr_share&igshid=ymoo0poy6v6m
Crushed #pop15 today!!!! 🤣 ok I'm kidding it crushed me!!! Wow I am loving it 💋😍 it's very challenging but very worth it lol I am going to be honest I have let the daily stresses take control of me and make me feel less motivated but I'm done with it!!! Something are just out of your control!! #POPPILATES #POPARMY #fitmom #letitgo #myarmshurt #HAPPY HALLOWEEN (at Devine, Texas) https://www.instagram.com/p/BpmpgTigiYi/?utm_source=ig_tumblr_share&igshid=bhlm82ti1h5y
About to try #pop15 for the first time!!!!😆😆🤩 #POPARMY #POPPILATES (at Devine, Texas) https://www.instagram.com/p/BokkaIqgBnq/?utm_source=ig_tumblr_share&igshid=q8teq1gup7fy