This Week — Sat nam all! I hope everyone is having a good week so far, I have come off a #yoga retreat this weekend feeling very inspired and somewhat buzzing! And really looking forward to sharing some more of these amazing yoga technologies with you. When we fill our cups up we are able to serve others, so let's get replenished..! Classes as usual: Wednesdays 7.30 - 8.30 AM Thursdays 6.30 - 7.30PM £7.00 drop in. At ToPS School, Windmill House, Ashburton Road, #Totnes TQ9 5JT (opposite the Police Station, plenty of parking) Bring a yoga mat and layers or a blanket for the rest period. A meditation cushion or zafu is recommended. I am also teaching two sessions of #Shakti Bodies #Kundalini Dance at Port Eliot festival this year. If you're down there I am teaching on Friday evening 8 PM, and on Sunday afternoon at 4 PM. At Lark's Haven Wellness Area... I am really looking forward to this one. In the meantime I hope to see you at one of the regular classes... Have a great week. One love, Steph x x MORE INFO on #porteliot www.porteliotfestival.com/act/shakti-bodies-kundalini-dance #yogaintotnes #kundalinirising #yogapic #yogaworkshop (at Windmill House Hostel)