#poundo

[globalfoodbook]

One of our fans @rems_andrew watched our YouTube video on how to process poundo flour at home, replicated the process and equally used the poundo flour to make poundo fufu. Yes, the one in this image. • GFB is always happy to have satisfied fans ! • • If you are still struggling on how to process your own poundo flour at home free of any additives/preservatives, then head over to the link below: 👉 bit.ly/poundo-flour • • Tag as many that needs to learn this poundo processing method to this post. Feel free to share your own outcome with us! • • #globalfoodbook #poundo #yamflour #yamflour #foodprocessing #foodblogger #healthyfood https://www.instagram.com/p/CJ72TyYLWD0/?igshid=1eogo5v38f73m

[globalfoodbook]

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Sumptuous bitter leaf soup with love from @globalfoodbook • Watch full video 👉 https://youtu.be/qHu4zdgPkkA • Your #lunch or #dinner can never go wrong when this is gallantly plated and served together with either #poundedyam #fufu #poundo etc. • #globalfoodbook #bitterleafsoup #bitterleaf #soup #souprecipe #foodblogger #foodie #yummy #tasty (at Canada) https://www.instagram.com/p/CC7R8kBp0KF/?igshid=1rm5on3jyc8qt

[globalfoodbook]

We have a new video on our YouTube channel: Ogbono Soup with bitter leaf 😋👌 • Watch video 👉 bit.ly/ogbono-soup • • Ogbono is botanically known as Irvingia gabonensis. The soup is so delicious 😋 and simply irresistible. The drawy-nature of the soup makes it also a #kidfriendly #soup • Give the recipe a try and enjoy every bit of the soup with either #poundedyam #poundo #fufu etc. • For an instant notification once our video gets published on our #youtube channel, subscribe NOW 👉 bit.ly/youtube-gfb • • #globalfoodbook #ogbono #ogbonosoup #soup #souprecipe #f52gram #nigerianfoodrecipe #cooking #chef #foodblogger #stayhome #delicious #instafood https://www.instagram.com/p/CCbYl_XpmqV/?igshid=1wnavfxogigv5

[aliyahrecipes]

Are you tiredof eating egusi, efo, ewedu, ila to name a few? Try this delicious white soup. 😋😋 Pic:White soup and poundo. * Get the full recipe 👇👇 * https://aliyahsrecipesandtips.com/nigerian-white-soup-ofe-nsala/ * #whitesoup #poundo #ofensala #soup #aliyahrecipesfoods https://www.instagram.com/p/B75MYPDl1-O/?igshid=mpzgmd4t8qnj

[immanuelolisah]

F U N T A Y F O O D S 🍛 #FuntayFoods #Funtay #Food #PackagingDesign #Poundo #Design #Logo #Branding #Adobe #New #Photoshop #photooftheday #instagood #picoftheday #instapic #WeAreNigerianCreatives #420 #Monday #MondayMotivation #Worldwide #Africa #Nigeria #Abuja #EyeofEmmanuel (at Ａｅｓｔｈｅｔｉｃ　Ｔｈｏｕｇｈｔｓ　ゎ憶者) https://www.instagram.com/p/B5R1pzElnD3/?igshid=x2f9dosr1xww

[bldafricancookhouse]

Bubbly #Ogbono for the win. #Eba or #Lafun or #poundo or #wheat or #plantainfufu or #amala or #Semolina or #oatfufu Whatever your choice, #enjoy #NaijaCook in #Johannesburg #Cook #NigerianFood #FusionDishes #AfricanFood #foodfood #orders#delivery (at Dishes by Deola) https://www.instagram.com/p/B3rOzdzlPtO/?igshid=nv9plt41kfs3

[poundogomis]

Me... 👸🏾🔥❤ . 📷 @perebisou 😘 . . . . . . #poundo #hairstyle #hair #style #womanhood #woman #videoshoot #dancer #comingsoon (at Lyon, France) https://www.instagram.com/p/B0MMZGECP7q/?igshid=18b2bxj22l6gr

[poundogomis]

Alright... 👸🏾🔥❤ . 📷 @perebisou 😘 . . . . . . #poundo #hairstyle #hair #style #womanhood #woman #videoshoot #dancer #comingsoon (at Lyon, France) https://www.instagram.com/p/B0G5feNih07/?igshid=1j3y7ojs68hj2