System flush about to happen. Every so often I will cleanse the pipes with this recipe: one capsule of turmeric, a tablespoon-ish of coconut oil, and a heaping tablespoon of pink salt in a cup of hot water. The oil and the heat help deliver the turmeric. This is anti-inflammatory, satiating with the oil and salt, provides minerals, and is detoxifying. It tastes like yummy broth. All Premier Research Labs products. Note: stay close to a bathroom, I kid you not. Say bye-bye to bloat. #totalsystemflush #antiinflammatory #ketogenic #premierresearchlabs #pinksalt #flatbelly #happyfriday #ketoyogi (at Hot Mix Yoga)











