I had a go at the new @dwfitnessfirsttelford challenge yesterday - only got 117.5kg as my total score. I’ll definitely be doing it again so I can beat that! 💪 Why don’t you have a go? 👇 The challenge - 3 rep max for 3 exercises Complete a 3 rep max for each exercise and then record your score for each one. Add these up to get your total weight lifted. Wherever you train. Have a go and put your total score in the comments 😃 Happy lifting 🏋️♀️ . . . . #liftingweights #weightlifting #gymchallenge #presstoimpress #cleanandjerk #bench #backsquat #totalscore #totalweightlifted #challengeyourself #youvsyou #thehealthylifestyleclubuk @nataliehurdley https://www.instagram.com/nhpersonaltraining/p/BxPxCx0nTwl/?utm_source=ig_tumblr_share&igshid=2gk163fqrvo1