That "Birds Rights Activist" twitter account really had one thing that was underrated but which I feel has helped me a bunch. Like every time I feel the urge to weigh in on some discourse or whatever, I have to ask myself: okay, do I really have anything helpful or intelligible to say on the subject, or is this just a case of "I am feel uncomfortable when we are not about me?"[sic] And then I don't say anything either way because I have social anxiety












