Nov 1, 2025
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i am slowly losing weight u guys. haven't yoyo-d yet sooo yas
I’m finally at 16% body fat. And the abs are showing!!! I decided to get serious after 4 months of procrastinating cardio. I also started working at a job where I lift boxes for 5 hours weighing anywhere from 1-90lbs. It kills me but I always feel better after I get a good rest.
I’m the same weight I was about 14 months ago but I have 5% less body fat so ig I’ve gained a bit of muscle. After I lose about 9lbs I’ll be at 10% body fat then I’ll begin my bulk cycle again! I’m honestly so excited. I’m going to try to eat clean so I can stay as lean as possible while still gaining quality muscle.
I’ve also decided to up my dosage of t, only by like 50-100mg/ew. I’ve done a shit ton of research regarding hormones specifically testosterone. the doctors would like you to believe that if you take 150-200mg/ew it’ll turn to estrogen but that’s total bullshit. Some males inject up to 700mg/ew for months and it doesn’t turn to e(aromatase). Arnold Schwarzenegger was one of these guys. (I think he did 500mg/ew tho)
**I’m not advising anyone to inject more than what you’re prescribed. I just like to be honest about what I’m doing and spread some knowledge.
Becoming more artistic and my mind continues to grow
People need to unshackle themselves from the social inhibitors they bind themselves with. No change will come if you cling to traditions.
OCD....?
So I have the traits of OCD, I check the windows, doors. make sure everything is off before I leave the house and when I get home, I've done this for about two years now.. Therapist wants me to stop that, so here I sit, feeling like I'm about to be sick, I need to check..
Okay, I agree..
My therapist said my teachers puts to much pressure on us students, she has put me on anxiety pills (which have yet to be prescribed I have to see another doctor to get them) because I can't get any work done cause I'm so afraid to fail. (which I believe is something we're all afraid of) I finally feel at ease, for once. Now I must go and do school work.
It's Working Out...Kinda
So,
My first therapy session went surprisingly very well, she told me I needed to confront my father.. I did, he's not helping me with anything only made me feel like a horrible daughter. I don't go back til next week cause she's out of office this week, but I really think this will help me.
In someways.
Hopefully.