#project rewild30

[livingwildwithimola]

01/05/2023

This month will be filled with happiness.

This month will be full of blessings.

This month will be charged with positivity.

This month will be all about progress.

This month will be lived with kindness.

This month will be blessed with opportunities.

This month will be LOVE.

[livingwildwithimola]

Day 7

Project #ReWild30

Starting every day right with proper nutrition is *super* important - I know this since I became vegetarian 20 years ago. I didn't have the proper knowledge of nutrition to support my body through the transition and ended up fainting in the dormitory bathroom due to iron and vitamin deficiency. Since then I do everything to be healthy. 💪🏻

Another thing I love to do on Sundays is..... GUA SHA face massage ✨💖

If you haven't try a guasha yet then this is your sign to do so!

It has so many benefits like supporting lymphatic drainage, reducing inflammation, easing headaches and migraines, helps with neck pain, and helps you to connect with your body and your beautiful face 🙏🏻

I don't do gua sha massage daily but I keep to at least one a week, but aim for 2 or 3. I also use jade roller at times and do simple face massage with my hands as part of my night time routine.

Also, the material of your gua sha is important. I love that mine is made or rose quartz. Its healing properties connect to the heart chakra, and helps you to deepen relationships, embrace kindness, compassion, tenderness and love towards others and most importantly - yourself. ♥️

[livingwildwithimola]

Day 6

Project #ReWild30

Morning affirmations

Add yours 🐺

[livingwildwithimola]

Day 5

Project #ReWild30

I just noticed the post didn't get uploaded here, so doing it now 🤗🐺

Some times I start the day by pulling cards when I feel like I need some reassurance from Spirit that what I'm doing is the right thing.

Read below about the benefits of card pulling.

[livingwildwithimola]

Day 4

Project #ReWild30

I had my whole day planned out, then something came up and the whole plan had to change. I got anxious (thanks adult adhd) and thought I won't have time to do anything I wanted. But then I decided to take a few deep breaths and show up for myself anyways. I did my morning practice in a bit shorter form and turned out it was completely worth for me to show up for me. As a result I had more energy to deal with things and I managed to get more things done than I planned.

If you have the option to choose you, always choose you. 💪🏻🐺

Are you doing project #ReWild30 with us? Share your progress in the comments below

Stay wild

Imola x

[livingwildwithimola]

Day 3 of project #ReWild30

Creating the life of your wildest dreams starts within.

First by realising that you are worthy of it and then showing up as the person who you'd be if you'd have all those things. Because that's who you really are! We don't desire things thst aren't meant for us. And that is the point of rewilding, to become the version of ourselves who we were before we got conditioned into limiting beliefs and shoulds and should nots...

So start within by taking care of yourself.

It is easy to be your best self in a healthy body. Pay attention to everything you consume - not just food and drinks, but the books you read, the music you listen to, the movies you watch, the people you talk to and what you talk about.... Every little thing matters!

[livingwildwithimola]

Day 2 of project #ReWild30

The previous was a hard day for me. You know that type of day when everything goes left and you feel like your world is falling apart.

So today I decided to go easy on myself. Simply allowing myself to exist, to just be, without any expectations of how the day/my life will turn out. ✨🙏🏻

I think I can be quite controlling when it comes to 3D circumstances as I want things to unfold the way I'd love them to, but the universe often has something better in store for me. 🙏🏻 I gave up my worries to the God within and just live for the moment.

How do you handle hard situations or when life rolls some unwanted circumstances in your way?

Stay wild 🐺

Imola x

[livingwildwithimola]

Day 2 of project #ReWild30

I rarely film my practices but I decided to put away my camera shyness for this project so i can share what I do with you. For me my practice is very personal and intimate. It's my sacred time to connect with myself and the divine. ✨🙏🏻

If you learn how to cultivate the right practice for you in every life situation it will feel very empowering and potent in many ways.

Rewilding is a commitment for me, to show up for me every day in every way so I can live my best life and be my best self. 🐺

Hope it inspires you to do the same.

Imola x