Jan 4, 2018
A little bit of restorative yoga, my first practice of the year. Kept it simple with lots of hip openers and hamstring stretches to counteract intense leg days and long bouts of cardio. #skandasana #anjalimudra #sidelunge #handsatprayer #hamstringstretch #hipopener #restorativeyoga #yogapractice #strengthandflexibility #igyoga #thighthursday #ashtanga #yogaathome #resolutionsolution #leanout #projectlean #fittexas #30daysofmindfulmovement #mindfulmovement #aloyoga #meandmymat #texasyogi #breathebetter #yogastrong #yogapose #namaste
#yogastrong#igyoga#anjalimudra#handsatprayer#projectlean#breathebetter#sidelunge#skandasana#aloyoga#strengthandflexibility#hamstringstretch#thighthursday#yogaathome#yogapractice#texasyogi#leanout#30daysofmindfulmovement#yogapose#hipopener#ashtanga#mindfulmovement#restorativeyoga#fittexas#namaste#resolutionsolution#meandmymat
