seen from Poland
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Because it’s only gonna be 72 and sunny for so long 😎. #ekapadagalavasana #flyingpigeon #yogaoutside #texasyogi #backyardyoga #springintexas #illflyaway #yogaanywhere #armbalance #yogastrong #strengthandbalance #inversion #flyingpose #yogaathome #strengthandflexibility #hipopener #whatwilltheneighborsthink #breathwbetter #namaste (at Tarrant, Texas) https://www.instagram.com/adriennereneetx/p/BvhpziPlCDu/?utm_source=ig_tumblr_share&igshid=129418tlnejcz
The first day of summer is also International Yoga Day. Here’s hoping all you yogis have a chance to get on the mat today. Namaste 🙏🏻. #internationalyogaday #standingbow #dandayamanadhanurasana #standingbowpullingpose #yogi #yogapratice #meandmymat #igyoga #yogaathome #fabletics #strengthandbalance #yogastrong #fitwomen #strengthandflexibility #whenindoubtstretchitout #welcomesummer #texasyogi #breathbetter #summersolstice #fittexas #namaste
Tonight’s full moon is the final fully of spring and is aptly named the flower moon. There’s no better asana to celebrate this that the equally floral lotus pose. #lotuspose #padmasana #mondaymoonday #fullmoon #lunaryoga #lunes #flowermoon #yogaathome #hipopener #psoasstretch #ankleflexibility #mindfulness #igyoga #yogapractice #meandmymat #memorialdayweekend #yogaflow #matmonday #yogalife #texasyogi #breathebetter #fitwomen #mayflowers #strengthandflexibility #yogastrong #fullmoonyoga #namaste 🌘🌗🌖🌑🌒🌓🌔🌕 🧘♀️
I’m always happy to see my copy of Om Yoga Magazine show up on my Nook. This month’s issue is especially dear to me as it focuses on the importance of balancing strength and flexibility. As a yogi and lifter, I couldn’t agree more with the points in the article. #strengthandflexibility #omyogacoverpose #balance #texasyogi #fitwomen #getstrong #yogaathome #ardhauttanasana #forwardfold #flatbackmonkey #standinghalfforwardbend #thighthursday #meandmymat #omyoga #yogalife #inversions #strongerthanyesterday #igyoga #lunaryoga #breathebetter #hamstringstretch #fittexas #altarego #yogapractice #namaste
A little sugar after leg day. I find that a quick flow to stretch the stems after legday is absolutely key for recovery. #ardhachandrachapasana #sugarcanepose #halfmoonposevariation #yogaathome #yogaforrecovery #hamstringstretch #yogapractice #hipopener #inversion #quadricepstretch #strengthandflexibility #yogastrong #igyoga #strengthandbalance #workoutwednesday #fabletics #fittexas #getstrong #fitwomen #texasyogi #yogaflow #breathebetter #gimmesomesugar #yogalife #postworkout #namaste
Shoulder and back workout is in the plans for today, so my yoga practice this morning was focused on warming up and strengthening those areas. Firefly pose is an energetic asana that strengthens wrists, arms, back, core, and shoulders in addition to stretching hip flexors and inner thighs. #yogapractice #fireflypose #titibasana #flyingpose #armbalance #yogalife #strengthandbalance #yogastrong #fitwomen #strengthandflexibility #flexiblefebruary #browncoats #strongerthanyesterday #shoulderwarmup #meandmymat #getstrong #yogaathome #lululemon #wunderunders #texasyogi #breathebetter #homeworkout #namaste
Kicking off the weekend with more February heart openers. This wheel pose variation (one legged upward facing bow is such a mouthful) always feels so freeing. #freewheeling #heartopeners #ekapadaurdhvadhanurasana #wheelposevariation #oneleggedupwardbowpose #openyourheart #yogapose #texasyogi #flexiblefebruary #backbends #yogaathome #lululemon #wunderunders #swifty #flexiblefriday #fitwomen #yogini #iyengaryoga #fitnessfriday #meandmymat #friyay #strengthandbalance #yogastrong #inversions #strengthandflexibility #igyoga #yogalife #breathebetter #namaste 💗
🎸You are the angel atop my tree. You are my dream come true. Santa can’t bring me what I need, cuz all I want for Christmas is you 🎶. More Yuletide yoga today with an angel fallen from the tree. #fallenangelpose #devaduttapannaasana #yuletide #yoga #vincevanceandthevaliants #alliwantforchristmasisyou #kirakira #yogapose #igyoga #yogaathome #texasyogi #armbalance #inversion #victoriasport #yogastrong #corestrength #strengthandbalance #christmasyoga #ashtanga #strongerthanyesterday #breathebetter #namaste
