May 15, 2018
The last part of yesterday's training Emom Complex t2b+bar muscle up @crosszonebialystok #crossfit #crossfitpolska #prowod #wod #gymnastics #mylivestyle #muscleup #barmuscleup #community (w: Cross Zone Białystok)
seen from China
seen from Netherlands
seen from Malaysia
seen from Germany
seen from France
seen from Germany
seen from Germany
seen from Türkiye
seen from United States
seen from Germany
seen from Yemen
seen from Sweden
seen from Malaysia
seen from Syria
seen from United States
seen from Türkiye
seen from Canada
seen from United States
seen from China
seen from Switzerland
The last part of yesterday's training Emom Complex t2b+bar muscle up @crosszonebialystok #crossfit #crossfitpolska #prowod #wod #gymnastics #mylivestyle #muscleup #barmuscleup #community (w: Cross Zone Białystok)
Dzisiaj na pro wod złożyła się gimnastyka z metcon'em. Świetna zabawa ale i totalny zajazd. Dzięki Panowie, jak zwykle było kurwa kozaków. Wód 1, Emom 16' 1' 3 rope climb legless 2' 15 burpee 3' 12 kB front squat 2x20kg 4' 15 hspu Wod2 6 rft (na filmie) 5 strict pull up 2 x 4m handstand walk Wod 3 in team of 2 10,9...2,1 t2b- I go, u go @nikon_crossfit @crosszonebialystok @crossfitdopamine #crossfit #crossfitpolska #prowod #wod #gymnastics #mylivestyle #handswalking #pullup #hspu #burpee #community #metconing #polishboy #białystok #bialystok (w: Cross Zone Białystok)