#pttest

[dressagelifter]

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Normally, I get a bit bored with lighter work but today I was all about it. I spent the time getting as deep as I could in my #squats, pushing my back as hard as I could into the bench for my #bp and just plain old having fun with the #deficitdeadlifts . The sound of ridiculousness you hear is courtesy of the new #army #pttest that gym was packed on the other side of my camera. #sociallyawkwardSam #dressagelifter #hybridaf #ionlyliftsoicanhalfhaltdraftcrosses #nflcombinewasback #iwishicouldtellyou (at Johnson Fitness Center) https://www.instagram.com/p/BrVcsYtAc-RqVQTE7rCv1tcW9e8wY429QQYbm00/?utm_source=ig_tumblr_share&igshid=122ltfx8ayyqv

[ga8t]

#acft #apft #pttest 💀💀😫 https://www.instagram.com/p/Bv4Zo9YHIt2/?utm_source=ig_tumblr_share&igshid=oghzxonwvpxq

[candidamorris]

Say a quick prayer for me! #pttest #run #dontfail #goarny https://www.instagram.com/p/BvzoV0IAMb9/?utm_source=ig_tumblr_share&igshid=1siqwtcanb6oy

[erickasanatomy-blog]

Day #3

I skipped writing yesterday because I had a huge headache and I needed time to not worry about anything before my pt test. Now, I’m stressed free. I don’t know why I was freaking out so much about it because I’m more than well prepared for it. I’ve been running non stop everyday before I got here, and I almost maxed my run! Goodmorning to whomever is reading this! I will write more later of course! It’s only 7 a.m. here and I’m eating a delicious breakfast...

Push ups: 40 Sit ups: 71 2 Mile run: 16:00

Breakfast: Bagel w/ peanut butter, cereal w/ 2% milk! & of course a ton of water! 

[ga8t]

#mood #whenyoufirstcomebacktowork and knock out the #apft #pttest #stepone