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Moonbin, SinB & Umji - Pull Up Challenge

#moonbin #moon bin #astro #incense #sinb #umji #viviz #pull up challenge #challenge #230202 #98z

Tues, 20 Aug - week 3 day 1 of bodyweight challenges. 45 pushups, 18 pullups, 48 situps, 51 squats. 7min workout app - Alternative workout.

#working out #strong fit women #fit #full body workout #bodyweight exercise #bodyweight #sit up challenge #push up challenge #pull up challenge #squat challenge

Tues, 13 Aug 2019 - week 2, day 1 of bodyweight challenges. 24 push ups, 13 pull ups, 36 sit ups, 32 squats.

Tuesday, 6 Aug 2019 - week 1, day 1 of bodyweight challenges. 12 push ups, 9 pull ups, 18 sit ups, 18 squats.

7min workout app - Original

#circuit training #fitness training #push up challenge #sit up challenge #pull up challenge #squat challenge

Join Pro Skater Boo Johnson as he shows you how to workout your Legs at home with no gym. This Home leg Workout will have you building muscle like a pro fast...

#calisthenics leg workout #calisthenics vs weights #officialthenx #pull up challenge #thenx workout pdf #thenx workout #how to muscle up #black joggers

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