cat advice.
appreciate the quiet - silent moments are not harmful moments. love is in and out of words. basking in silence is not criminal.
take up space - comfort yourself and cater to your necessary spatial needs. do not feel bad for being comfortable nor for merely existing in space.
enjoy the sunshine - warmth from the sun is meant for embracing. find happiness in the rays hugging you.
take interest in ‘trivial’ things - trinkets that you normally put aside, take out.
take care of yourself - find moments to care for yourself often, it is not vain nor selfish.
have boundaries - respect your self, when you are uncomfortable with something or someone and let them know.
be well rested.












