Jun 8, 2020
Helluva great start for this week today! Personal records on all of these. . I have not had incline barbell bench presses in rotation for a while. But my shoulder is feeling solid and hitting new PRs doing it will keep me motivated. It's a good way to keep your head in the game. I might be a little weaker on some lifts still, but hitting new bests on others that I have not done in over 8 months helps me to not focus on the ones I'm am still playing catch-up with. 😉. . . . . . . . . . . . . . #ketoing #sundaygrind #selfmotivated #highfrequencytraining #pushpullgrinds #ketostrong #newweeknewgoals #fit_over_40 #gymlift #legstrength https://www.instagram.com/p/CBJz8vRgtEo/?igshid=17rtl1wnva27x
