Squat Day! 💪🏼 I did 3 sets of 5 reps at 130lbs. PB post-surgery, and aiming to beat my all-time PB of 165lbs. #legday #trainingdays #backsquats #quadsojacked #lunchtimeworkouts #harderbetterfasterstronger #ACLrecovery #girlswholift (at Kitsilano Fitness Centre)









