🤤1 grilled chicken wing contains 65 calories. Consisting of 8% fat, 5% saturated fat, and 2% cholesterol. Being the healthier choice in comparison to a fried chicken wing. If you are going to eat chicken, grass fed skinless chicken breast is the ULTIMATE healthier option🐔. My favorite protein is chicken. Even though we all know the many risks of eating chicken in general these days. I’m taking baby steps towards cutting out meat in general‼️For 6 months I did only seafood. But that’s not realistic for me personally, at least not for the long haul. • • • Black beans contain amino acids, which are chemicals that combine to form protein and help build muscle. Protein is an essential nutrient. Beans also carry are a source of protein, vitamins, and fibers. • • • Celery is a major benefit for cognitive and cardiovascular health. It’s inexpensive and can be consumed raw or cooked. Contains vitamins A,C, & K. Full of antioxidants, which help reduce inflammation, being that inflammation is contributed to chronic diseases such as arthritis, cancer, heart disease and etc. 🍴👅🙏🏾 • • • Please feel free to teach me anything new. I love feedback and gaining knowledge #Tag3️⃣People #ShareWealth #QualityOfLiving 🗣👀✍🏾. #GreenEats #QuickMeals #InexpensiveMealPrep #GreenStrong #EatClean #PlainAndSimpleFeelResults #NaturalFoods #BookASessionNow #Book5️⃣SessionsOwnMealPrepList #ComplimentaryList #ClickTheBOOKButtonInProfile #TastyTuesday #AstroGang #ReadySetNowGoGreen #Grind2DaGreen #G2DG ⛓‼️🌎✅ (at Real Food - Real Quick - Real Life) https://www.instagram.com/p/BpS66GhlWyS/?utm_source=ig_tumblr_share&igshid=29lmys5j8619