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@hopeoptimismvision
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Be soft
Life is so much better when you accept and love and nourish your mind, body and soul
Remember
Even if you’ve lost control days, weeks, months in a row, you can always get back on track. Even if it seems like you’ll never stop binging, it only takes one day to get back on track. It only takes one day of saying no instead of yes. You can do it.
the reason people with eating disorders are obsessed with “the number on the scale” instead of simply looking at their bodies to see results is because most of us have body dysmorphia and physically fucking can’t see what they actually look like so the scale is their only indication of progress. what do people not get about that
soft asks to get to know people
what song makes you feel better?
what’s your feel-good movie?
what’s your favorite candle scent?
what flower would you like to be given?
who do you feel most you around?
say three nice things about yourself (three physical and three non-physical).
what color brings you peace?
tag someone (or multiple people) who make you feel good.
what calms you down?
what’s something you’re excited for?
what’s your ideal date?
how are you?
what’s your comfort food?
favorite feel-good show?
for every emoji you get, tag someone and describe them in one word.
compliment the person who sent you this number.
fairy lights or LED lights?
do you still love stuffed animals?
most important thing in your life?
what do you want most in the world right now?
if you could tell your past self one thing, what would it be?
what would you say to your future self?
favorite piece of clothing?
what’s something you do to de-stress?
what’s the best personal gift someone could give you (playlist, homemade card, etc.)
what movie would you want to live in?
which character would you want to be?
hugs or hand-holding?
morning, afternoon or night?
what reminds you of home (doesn’t have to mean house… just things that remind you of the feeling of home)?
Life can change in a matter of seconds. DO NOT give up ✖️
Every effort counts
Glow Up Diary
Hey everyone. So the last couple of months have been super heavy for me where I had been just trying to mentally get through and figure out my way. In the process I had let myself go interms of weight, skin etc.
Good news is that I’ve figured my stuff out and and I am in a mentally good place now and so I will be starting my glow up journey once again. Before 2020 hits let’s all be glowed up and amazing and start the new year with a new and improved self !
Reblog if you are in this journey with me 💛💯
Feeling fat disgusting lazy and yucky ..looks like rock bottom smh
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Enchanting Bookworm Inspired Digital Illustrations by Simini Blocker
NYC based illustrator Simini Blocker understands the enchanting world bookworms revel in. From Hogwarts to Neverland or King’s Landing, Blocker captures the spellbinding imaginative realms literature has introduced to us with vibrant colours, gorgeous brushstrokes and fitting quotes from our favourite authors. You can find her gorgeous illustrations on Society6 and Etsy.
View similar posts here!
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