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my washed driver ❤️
via
From Race Pace, Archie Comics Digest #67 (1984).
2024 Japanese Grand Prix Race Pace
Source: motorsport-total.com
F1 Qualifying Pace Keeps Telling the Saturday Lie
Why does pole keep fooling people? F1 qualifying pace vs race pace shows how fuel, dirty air, and tire life can wreck the clean story.
Pole feels clean.
One lap. One stopwatch. One perfect burst of speed that makes the whole weekend look solved.
Then Sunday arrives.
Fuel goes in. Tires age. Dirty air ruins the balance. Strategy starts asking ugly questions. Suddenly the car that looked untouchable on Saturday has to prove it can survive traffic, heat, degradation, and pressure over a full grand prix.
That is the trap.
Qualifying pace tells you what a car can do when everything is sharpened for one lap. Race pace tells you what remains when the glamour burns off.
If you guys want a race pace analysis post between two drivers/teammates/etc, just send me a request and I’ll get to them as soon as I can (and when they post the data)
This morning I did my last "race pace" long run before Buffalo Half and felt amazing! Made sure I included some headwinds and rolling hills, and somehow I only had 2 traffic stops! The rest of my double digit miles til race day will be easy. 1:45, I'm coming for you!
Race Pace Workout
I think I caught race fever over the weekend. With a ton of friends racing local 5k’s, the Maine Coast Half/Full Marathon(way to go Sarah and Cindy!), Sugarloaf Marathon(way to go Kailey on your 2nd marathon!!), and one of my favorite races, Wallis Sands Half (Robin had a 12 minute PR!!), I felt the urge to register for all the races. And I can’t forget to give a High 5 to Allie for killing her…
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