#interview with the vampire#iwtv#amc tvl#sam reid#jacob anderson
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"It's so nice to know that I'm gonna be alright...🎼" -Alabama Shakes... loving me some afternoon playtime: the yin and the yang, the up the down, the effort and ease all bring me to know it's gonna be allllllright🤗❤️🙏🏼 #aerial #aerialyoga #aerialhammock #getoutside #breathe #move #practice #invert #cheaperthantherapy #ragayoga #yogalove
Little piece of today's warm up... for me, warming up is all about major joints and spine, moving at the breath's pace and listening to my body; where do I need to hold the pose? where do I need to explore more depth?? Giving myself time to suss out the opportunities to open while tuning into the rhythm of moving with breath. I rarely plan the movement, love to free flow whenever possible and see where it goes🤗❤️🙏🏼 #movingmeditation #vinyasa #flow #cheaperthantherapy #happyplace #metime #feedyoursoul #breathe #flow #yoga #yogalove #yogamom #yogaaddict #yogateacher #yogini #yogilife #getonyourmat #practice #getoutside #move #ragayoga #walnutcreek
#nofilter cause the sun always shines a little brighter after the rain...real time flow into @yoginiinheels #fallenwarrior pose for our last (sniff, sniff) day of #ydgoddesses I am grateful for being introduced to the amazingly kind, talented yoginis and can't think of a better pose to end with... celebrate your warrior within🤗❤️🙏🏼. Cohosts @laraliam @saltlifepirateprincess @elainapalmer @kellymarie_yoga @lightfulyogini @mumma_joy76 @sdharamr @yoginiinheels and sponsored by @yoga_democracy #igyoga #yogachallenge #domoreyoga #challengeyourself #try #yoga #yogalove #getonyourmat #breathe #move #vinyasa #yogini #yogi #ragayoga #cheaperthantherapy #walnutcreek
They say every accomplishment begins with the decision to try... I've been "wanting" to get off the security of the wall for so long, but my fears have always won out. Not anymore. Yesterday I tried for real- center of room, no wall near real, not a defeatist half attempt, not a quick kick up, but a real, face my fears gonna do this kinda way. And guess what? I did it. And then I did it again... we are capable of great things as long as we stop talking ourselves out of it😉. #believe #challengeyourself #try #practice #getonyourmat #setgoals #yoga #yogaeverydamnday #yougotthis #breathe #invert #handstand #metime #happyplace #yogawheel #yogi #yogini #yogalove #cheaperthantherapy #ragayoga #walnutcreek
Day 2 of #ydgoddesses brings us #lattice pose First time I've ever tried this and you can see my face asking "is this right?" Not sure if I need longer limbs or just more practice. It definitely is a fun balance challenge, but I was confuddled a bit with form. Fun time trying something totally new 🤗❤️🙏🏼 This #yogachallenge is hosted by @laraliam @kellymarie_yoga @mumma_joy76 @lightfulyogini @saltlifepirateprincess @yoginiinheels @elainapalmer @sdharamr and sponsored by @yoga_democracy #yoga #yogini #yogi #yogalove #yogaaddict #peaceloveyoga #yogamom #balance #breathe #try #challengeyourself #practice #cheaperthantherapy #ragayoga #walnutcreek #trysomethingnew #practiceandalliscoming
Day 1 of #ydgoddesses brings us #tigerpose or #vyaghrasana This #yogachallenge is hosted by @laraliam @kellymarie_yoga @mumma_joy76 @lightfulyogini @saltlifepirateprincess @yoginiinheels @elainapalmer @sdharamr and sponsored by @yoga_democracy #yoga #yogini #yogi #yogalove #yogaaddict #infinitystrap #peaceloveyoga #yogamom #balance #breathe #try #challengeyourself #practice #cheaperthantherapy #ragayoga #walnutcreek
"The very heart of yoga practice is abhyasa -- steady effort in the direction you want to go." - Sally Kempton One practice at a time... keep showing up.... #practiceandalliscoming #morningmeditation #getonyourmat #yogaeverydamnday #yogilife #breathe #believe #cheaperthantherapy #ragayoga #walnutcreek #yoga #yogalife #yogalove #sideplank #feedyoursoul #domoreyoga #onedayatatime
#letgoandfreeflow Day 5: @kellyogist brings us standing forward fold, #sugarcane and #skandasana and with her encouragement I left this vid #perfectlyimperfect -yep, I read your post all the way through😉. Was enjoying Nina Simone on SoundCloud and caught some unfortunate lyrics on this Ed Sheehan cover... 😬This #yogachallenge is cohosted by @jbreton22 @asianyogicook and @throwin.shapes and sponsored by @namastefitlife @yogisurprise @consciousink @infinitystrap and @onzie #yoga #challengeyourself #try #practice #practiceandalliscoming #yogaeverydamnday #cheaperthantherapy #ragayoga #walnutcreek #yogi #yogini #domoreyoga #yogalove #yogaaddict
