Video instructions: May is Mental Health Awareness Month and today I am supporting the Silence the Shame Foundation to erase the stigma surrounding mental health for National Silence the Shame Day!!! Help us raise funds to increase programs, resources and scholarships. Support Silence the Shame with me by texting the word Silence to 707-070 to donate. Every amount counts. Let’s make mental health a shameless topic. use these hashtags #silencetheshame #raiseamillion and tag the handle @silencetheshame https://www.instagram.com/p/BxGXlTtHiFn/?utm_source=ig_tumblr_share&igshid=by8p0uqfjgs6











