Does anyone else with autism literally not know what sensory things are bothering them unless they somehow find out or make a sustained effort to know what it is?
Like, I see all these posts that will be like “i can’t x because the light is too loud” or “my scalp hurts” or something, and that’s fine because those are the reasons that these feelings are happening, but oftentimes when I’m in a situation I have just mentally unconsciously blocked out whatever it is, like say it’s a repetitive buzzing from a light, i’ll just be PISSED and I won’t know why, and then i’ll realize i’m pissed, and then maybe I’ll step too close and hear the light buzzing and be like “OH”.
Like I feel like I’m never right away conscious of what’s bothering me, or even that something IS bothering me, I just start acting out for what feels like no reason.
Like, it genuinely took me YEARS to realize that why i’m so uncomfortable in certain places is because of how loud fluorescent lights are. (like, I know they light a space well, but I can’t be the only one that is bothered by such loud appliances, I feel like a know many neurotypical people who should also be upset over a buzzing light. why did we, as a society, decide to install vibrating lights everywhere?)













