Powerlifting is my life

My name is Thomas, 25 yo male powerlifter. BS in Biology. I mostly reblog funny stuff and some lifting stuff as well. Best competition lifts are a 711 squat, 529 bench, and a 760 deadlift and a 2,000 lb total raw without wraps. IG: payntertk31 SC: payntertk31

[powerlifting-life]

[powerlifting-life]

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340 3x10 from last night. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull #DTOM

[powerlifting-life]

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335 3x10. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull

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SSB triples. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull

[powerlifting-life]

315 for 3x15. Catching a pump. #conqueringbarbell # conquertheweights #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull

[powerlifting-life]

Head over to @conquertheweights and check out the new releases. Use code:Dec15Off for 15% off. #conqueringbarbell #conquertheweights #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull #DTOM

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Close grip work with 295. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull

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390 3x8 bench press. Still hammering out the 8's. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull

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385 3x8 bench press. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull #DTOM #walkthetalk

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Cleaned up the truck, wanting a small lift and wheels bad. #gmc #sierra #clean #gmtrucks #gmcsierra #needsalift

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#murse #nurseextern

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3x8 romanian deadlift with 365. Training some deadlift accessories today. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull

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275+ double minis for 3x8. Just changing up bench training for a little deload. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull

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385 lb bench 3x8. These 8's are starting to feel heavier and heavier. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull

[powerlifting-life]

Squat and bench day for Harambe. Here he is hitting 2 easy singles on each. By the way, not being able to see on bench is a weird feeling. #harambe #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #meme #halloween #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull

[powerlifting-life]

Squat and bench day for Harambe. Here he is hitting 2 easy singles on each. By the way, not being able to see on bench is a weird feeling. #harambe #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #meme #halloween #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull

[powerlifting-life]

Back was looking thicc.