#low fat

[rt-squish]

Have you ever met someone so beautiful you started crying?

[buffetlicious]

Newly launched, the Farmhouse White Chocolate Low Fat Flavoured Milk (S$3.73 per 946ml pack) brings a delicious and dreamy taste of winter wonderland to the tropical Singapore. Taking a sip, one can detect a whiff of vanilla-like white chocolate 🍫, complemented by the freshness of milk 🥛 from Australia. Sis also bought the Cafe Latte Low Fat Coffee Flavoured Milk that is flavoured with Arabica coffee beans. The milk is thick with a nice fragrant of coffee ☕ plus it is low sugar and low fat to boot.

Paired the milk with a wedge of the White Lotus Seed Paste Mooncake with Egg Yolk (美心蛋黄白莲蓉月饼) from Hong Kong MX Mooncakes (香港美心月饼). Still left with one mooncake 🥮 to slowly savour and then I have to wait for another year to enjoy it again.

Selected images courtesy of F&N Foods and here.

[fullcravings]

Healthy Pumpkin Bread Recipe

[toloveviceforitself]

I've said this before, but all these posts like "straight men are radicalizing, maybe we need to be nicer to the straight men" are failing to grapple with the fact that you can't be "nicer" to someone than a supremacy movement geared toward them.

In a "who makes me feel good?" contest, it's not actually possible to beat a movement that says The Entire World Rightfully Belongs To You And Everyone Else Exists To Serve You. That message is unbeatable, at least as long as it sounds plausibly true or achievable.

If you want to defeat that movement, you can't just try to win its subjects over by being nicer to them. You'll hollow yourself out and betray yourself ideologically by trying to cater to them and you'll still lose because the supremacy movement is still doing it better than you ever could.

You win against a supremacy movement by attacking the plausibility of it. If you move the goal of "a world where everything is bent to my will" far enough out of reach, fewer and fewer straight men (or white people, or Christians, or whatever group you're trying to reach) will choose to burn every relationship in their life to try to achieve it.

Your allies in doing that are everyone else. But not if you throw them under the bus trying to win over the one group of people who will always be getting a better offer.

[littlechi]

Recipe: Mini Bagel Breadling

Servings: 2 per serving: 53 cal / 0.2g fat / 10.4g carbs / 2g protein

Ingredients:

30g spelled flour

40g low fat curt/quark

1/4 tsp baking powder

pinch of salt

additional: bagel seasoning / sesame seeds

Instructions:

put all ingredients (except bagel seasoning) in a little bowl and tickle it until you get a smooth little dough ball.

2. divide into 2 even balls and roll it out into a worm. Connect both ends of each worm to worm a ring.

3. accidentally drop the ring into the bagel seasoning and put them onto a baking sheet.

4. put the baking sheet into a cute mini oven on 180°C / 356°F for 15 min until golden

5. take them out and let them cool down. Enjoy! :)

In the near future i wanna experiment swapping out some of the flour with neutral protein powder. I will let you know how it went and post a new recipe if it was a success :)

[allabouthealthtoday1]

[tedsplaceusa]

Crockpot Bread

Crockpot Bread recipe: Ingredients: 3 cups all-purpose flour 1 packet (2 1/4 teaspoons) active dry yeast 1 teaspoon salt 1 1/2 cups warm water 2 tablespoons olive oil Optional toppings like herbs, seeds, or cheese Instructions: In a large mixing bowl, combine the flour, yeast, and salt. Gradually add the warm water and olive oil to the dry ingredients, stirring until a dough…

Crockpot Bread

[jmtorres]

im trying to figure out what i can eat now (not too much fat at one time because gallbladder yote, have been doing low fodmap and limiting lactose for a while and oh yeah i'm trying to stay kosher?) and i switched to skim milk and i have been munching on edamame packs but like overall i keep going what did i even eat before????

(pasta with white sauce: hmmm no. nachos: probably a bad idea. coconut curry: oooh that was a standby wasn't it? and yeah coconut is pretty fatty.)

it super duper sucks that i also have no appetite to speak of.

and i got some nut/seed bars (low fodmap equivalent of granola bars) to munch on through the day... just before my gallbladder made itself known. so now i'm looking at the label going mmhmm 40g serving.., 14g of fat. yeah that's probably more than i can handle in one sitting right now.

i'm living on the wild side having a sandwich containing both some smashed avocado (8g fat) and a slice of cheese (6g fat). (i will be eating this over multiple sittings, and it's mediated by sourdough bread, which is fat free.)

i used to make myself grilled cheese. four different cheese flavors plus the butter in the pan. pretty sure those days are over.

i have some preseasoned fishes i can bake with roast potatoes coming tomorrow. That'll get me through the week probably. (if i start looking closely at how much fat is in a serving of salmon, I may have to cry.)

i can't tell what's going on with my stomach literally i cannot interpret whether the signal is "eat more" (would make sense i've barely eaten at all today) or "stop immediately that's too much" (a gulp of water doesn't get that response but a bite of sandwich does. i've had like. 1/8 of a sandwich.)

i want ice cream SO bad and that's like the epitome of do not. I have been trying to eat intuitively but i feel like that's failing me. you can, technically, make ice "cream" with skim milk but i've been leaning to higher fat content for lower lactose for years and uh. now i can't. i guess i gotta make my own ice cream like i make my own yogurt.

why can't food be easy