Behavior Is the Projection of Our Stories
Behavior helps us to see the limits we put on ourselves.
This is the final part of a 3-part series looking into the essential characteristics of Relational-ACT, the counseling philosophy behind the services provided by Life Weavings. Acceptance and Commitment Therapy (ACT), created by Steven Hayes, considers behavior to be an indication of the direction or Value that one’s life is heading towards. As such, behavior is a source for constant appraisal of…
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