Day 23 30 days of FLOW Freedom Love Ownership Worth Intimacy is more than sex and connection is more than physical. It can be healing, energising and empowering. If you have a partner, try stopping for a moment to breathe together. Prepare a comfortable environment. Sounds, temperature and surroundings. Hold each other without speaking or sensual intent. Touch each other and be open to moving wherever it feels natural only wishing the utmost best for their being. Appreciate the trust and allow a sense of love to fill you in that moment. If you're alone, breathe and be still wishing the same for yourself. Love yourself. #GiveYourselfPermission. #CreateYourOwnUniverse #ReadyForDreams https://www.instagram.com/p/CHdCVzIFi4_/?igshid=1wkkcoqnm1tjn