What does a Holistic health coach do? A. A health coach can spend the time to help someone figure out what their unique health and wellness issues are, how they intersect and affect them holistically and help them develop strategies to overcome them, whether it's that they want to learn healthy coping skills, reduce stress, sleep better or lower the risk of chronic diseases or disorders such as diabetes, high blood pressure and eating disorders . I've worked with leading therapist , and nutritionists on educational projects. I know a lot about nutrition, health, mindfulness and wellness, and I want to share that in a more direct way with people. That's what attracted me to health coaching—it seemed like a natural evolution for me. For information or to book an appointment follow the link in my bio. #werecovertogether #dietq #rebeccasfoundation (at Laguna Niguel, California)