“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray 🙇🏻♀️ . . On #thursdayswesplit and I join the beautiful @jennyg2bfit and @_balance_in_life_ in this Supta Hanumanasana or #reclinedsplits pose. 😌 At times this #asana causes my mind to become anxious, mainly because it is not part of my early morning practice. It was through mindfulness of breath that it was possible, and I am grateful. 💗🕉☺️🙏🏻🧘🏻♀️🌿🗽 . . Wearing gorgeous “Migaloo” yoga shorts by @aquaburns (Use code MIKAILA15 to get 15% off) Bra by @dharmabumsactive Mat by @liforme . . . #myyogalife #yogafamily #yoga #ashtanga #yogawithmikaila #yogastrong #yogagirl #yogalife #yogapractice #yogaeveryday #nycyoga #nyc #instagood #ashtangi #yogis #practiceandalliscoming #suptahanumanasana #hanumanasana #asana #vegan (at New York, New York)
