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Remember that it is always okay to ask for help. You don’t have to go through your worst moments alone, someone is out there willing to help you however they can.
here are some reminders for you - please don’t ever let someone make you feel worthless for your mistakes.
Anyone who has issues motivating themselves to eat, what do you do when you can't eat?
I'm not talking about not being able to motivate to make food, I'm talking about sitting in front of a plate of food and unable to eat it. Any help and ideas?