It’s perfectly understandable to be catastrophizing events in your mind right now given everything that’s going on out in the world, but maybe today practice letting go of those worrisome thoughts and focus forward on your plans, ideas, and work to be done to ensure a better future for yourself and your loved ones. Things aren’t as bad as you think they are — the mind does this thing where it tries to imagine the worst possible outcome in order to help you prepare for it, but that’s actually a trauma response that might not be either appropriate or even helpful right now. Today is a good day to sit in meditation and practice not attaching to anything that floats across your mind, including worries both big and small. Let yourself rise above these cares; release them in whatever visualization works for you. Let the sun melt away the fearful mists of the night, and let the light of day warm you body and soul. Today let’s just let go and breathe. #tarot #oracle #runes #charms #vitki #volva #disir #ancestress #tarotreadersofinstagram #tarotreadings #dailytarot #tarotadvice #divination #divinersofinstagram #tarotofthemoors #themusesdarling #witchesofinstagram #seer #releaseworry https://www.instagram.com/p/B_hxCqRnHuK/?igshid=m9dm1yvjfhea
