#resistance loop exercises

[ingridhodel]

☆⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣UPPER BODY LOOP WORKOUT☆⁣⁣

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SAVE this workout for later!⁣⁣

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y'all loved the Lower Body Loops Workout from a couple weeks ago, so for today's #WorkoutWednesday we are going to focus on the upper body! ⁣

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This circuit could be used on its own, as a warm up before your upper body workout, or as a burn out! ⁣

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I would suggest doing each exercise for 1 minute, and doing the circuit 2-3 times through! ⁣If they are single arm exercises, do the exercise for 30 seconds each side.⁣⁣⁣

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what workout/fitness topic do you want to see next week??⁣⁣⁣⁣

#Ingrid100FitDays