Dec 13, 2016
#Repost @skye_nestler_ifbb_athlete with @repostapp ・・・ My first go at using @kinetic_bands_australia few tips from the boss man on placement of the bands to further intensify the moves...looking forward to further use of these to train legs and glutes throughout my Comp prep and also as part of Skyes1Tribe planning on group sessions focused on using the bands ( to start in Jan ) #skyes1tribe #npcoaching #kineticbands #newstyletraining #resistencebands #legtraining #glutetraining #trainingvideo #ifbbathlete #athlete #fitness #womensfitness #fitlife #fitnessvideo #trainathome #trainanywhere #versatile
